Brussels Sprouts- High in sulfur
Radishes- High in sulfur, silicon and vitamin C
Carrots- High in vitamin A (beta-carotene)
Hemp seeds- Great source of omega-3 and omega-6 and protein
Olive oil- Beautifying oleic fatty acid
Apple Cider vinegar with the “mother”- Good for digestion
Serves two
Ten or twelve Brussels Sprouts (blanched in boiling water for a couple min then rinsed with ice cold water to stop cooking) cut in eighths
Six to eight radishes sliced
Two carrots sliced small
2 tsp hemp seeds
2 T Olive oil
2 t vinegar
A few drops of Honey
A few drops of Honey
Salt and pepper
Pinch or two of dried Oregano
Toss all Ingrediants in a bowl and enjoy! This salad is especially magnificent for your skin.
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