1/2 C juice (Grapefruit or Orange) 1/2 C plain unsweetened Kefir Half Frozen Banana Few chunks of frozen pineapple 1-2 leaves of kale (depending on size, stems removed) 10 sprouted almonds (regular is fine) 1 tsp maca powder
Blend in blender until smoooooth. Full of vit A,C, K, probiotics, iron, and protein (from the kefir and almonds).
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