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Tuesday, November 2, 2010

Shake to go



Today is a gorgeous day.. I don't want to waste a minute inside right now. So I'm taking my smoothie for a walk. Today for my power shake I've got:

1 BANANA
1 small wood spoon MACA
1 small wood spoon CACAO
1 small wood spoon HEMP SEED
1 small wood spoon BEE POLLEN
1 big spoon VEGA
2 big spoon ICE
Cover with almond milk and coconut water and blend on low then high until smooth

I put my smoothie in a bag incase my walk lasts longer than my smoothie.. this way I can dispose the bag or zip it up and throw it in my purse to recycle or re use later.

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