Brown lentils cooked in boiling water and veggie stock,dried oregano, salt, pepper and diced garlic and onion until all the liquid was gone. You can also drained it if the lentils are cooked and you have too much liquid. When the lentils were almost cooked I added parsley and the juice of half a lemon. The lentils left over makes a great salad.
Preheat over to 400degrees. I used a cast iron pan on med/high heat (use any oven safe pan).. add oil and when hot lay the fish skin side down (move it around a bit for the first min so it doesn't stick). Let that cook a five mins and then add veggies, I used a small yellow zucchini sliced thin and halved, cut green chard, salt, pepper and finely diced shallot and garlic and any herbs you like. After the fish started to cook about half way I transferred it to the oven to finish cooking, about ten mins. Then I placed the lentil around the fish in the cast iron pan. I took some greek style yogurt, and added lemon juice and pepper.
Brown lentils cooked in boiling water and veggie stock,dried oregano, salt, pepper and diced garlic and onion until all the liquid was gone. You can also drained it if the lentils are cooked and you have too much liquid. When the lentils were almost cooked I added parsley and the juice of half a lemon. The lentils left over makes a great salad.
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